What Can I Eat? (And What Should I Avoid?)

Think you might be gluten sensitive? Take the quiz: While there are foods to avoid with a gluten intolerance, there are plenty of excellent alternatives and foods that are completely gluten free! For example, fruits and vegetables, some nuts and legumes, animal proteins, etc. are options for those on a gluten-free diet. For a more comprehensive list of foods that will make your gluten-free lifestyle easier, read our How To Go Gluten Free Ultimate Guide. This guide will give you helpful tips and tricks for daily life, while also providing you with a wide variety of foods you can enjoy! To connect with Dr. Osborne visit: On the web: Facebook: Pinterest: Instagram: Twitter: https