苗刀 Miao Dao SiLu Basics

Miao Dao workshop 2006, warmups, basic flow drills for solo and 2man action/reaction. These are beginners. We use the Shinia to first learn the form, for safety first. Later they use the long sword. The Shinia allows for mistakes, for two man drills and two man form practice.... I hope all can enjoy objectively.