Take a Hiatus & Come Back Stronger [With Planning Prompts]

You can’t thrive when you’re always ’on’... so take an intentional hiatus from the world based on your own boundaries so you can power up, do some groundwork, and reemerge bright and lighter on the other side. Kalyn’s Instagram ▹ If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨ Kalyn’s Books: Catcher [dystopian fiction] ▹ =cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE Dancing With Elephants [poetry] ▹ =cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF FEELS [self-development] ▹ =cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1 Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change. ❤ Today’s Coffee Talk is not sponsored