How to Drink Detox Water for Flat Belly (Weight Loss Drink) | The Frugal Chef

How to Drink Detox Water for Flat Belly. Weight Loss Drink. Turmeric for weight loss. Why this drink works - we are going to add psyllium husk to a glass of water with cinnamon, turmeric and lemon juice. Psyllium husk is fiber that helps us to feel satisfied and keeps our bowels clean. It is a prebiotic -- meaning the probiotics in our gut feed from it and that keeps our immune system healthy. It will also help regulate the sugar levels in your blood, help with cholesterol and high blood pressure. Cinnamon is a natural thermogenic which will increase your metabolism. It is also a prebiotic and regulates blood sugar. Cinnamon is great for your heart and you brain as well. It too helps to control high blood pressure. Turmeric is an antioxidant and anti-inflammatory. According to some studies it can actually suppress fat tissue growth. It a natural thermogenic which can increase your metabolism. Turmeric also regulates blood sugars. Lemon juice is known for it detox qualities. It purifies the blood and fi