ABS FOR MUAY THAI / CORE CONDITIONING / 8 MINS FIGHTER’S WORKOUT FOR BEGINNERS & PROS

Abs for Muay Thai. Build your Core Conditioning (Obliques, Upper & Lower Abs) and your Muay Thai skills in this 8 minute Fighter’s Workout. Taught by, H2O MMA Head Coach, Richard Ho (Veteran Coach at the UFC & Coach of Multiple Pro & Amateur Champions in Muay Thai, Boxing, K1 Kickboxing, BJJ & MMA). Great for beginners to Pros, with no equipment needed. Stay Safe, Stay Healthy, Stay Strong Everyone! Make sure to Like & Subscribe to be first to see our next training video. Also comment below for things you want to see in our next videos. #absworkout #muaythai #absconditioning #coretraining #athome #online #training #workout #mtl #h2omma FOLLOW: