This exercise as funny as difficult. Better for us, yogis! The most important - remember to do before all previous exercises for feet and knees, pull up your knee when you are keeping the position and bend from your lumbar to put the chin on the knee. Follow me and get your full video guide of easy yogatherapy daily!
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8 years ago 00:03:08 143
#DailyYogawithMasha, 1.
8 years ago 00:05:45 66
#DailyYogawithMasha , Yoga for Sport.
8 years ago 00:01:00 135
#DailyYogawithMasha , Hello, Sunrise!
8 years ago 00:04:35 112
#DailyYogawithMasha, Introduction to Yogatherapy.
8 years ago 00:01:01 111
#DailyYogawithMasha, day 2.
8 years ago 00:01:02 166
#DailyYogawithMasha, day 3.
8 years ago 00:01:21 104
#DailyYogawithMasha , Waiting for the Sun.
8 years ago 00:01:33 103
#DailyYogawithMasha , relaxing Friday balances
8 years ago 00:01:07 129
#DailyYogawithMasha , day 12. The Tree Pose.
8 years ago 00:01:04 188
#DailyYogawithMasha , day 10. Keep the balance.
8 years ago 00:01:19 132
#DailyYogawithMasha, Ready for the Pigeon? Part 2.
8 years ago 00:01:23 142
#DailyYogawithMasha, Stretch the legs right! Part 1.
8 years ago 00:01:23 122
#DailyYogawithMasha, Ready for the Pigeon? Part 1.
8 years ago 00:01:14 135
#DailyYogawithMasha , Waiting for the Sun. Legs stretching.
8 years ago 00:01:06 207
#DailyYogawithMasha , day 13. The twisting Tree pose.
8 years ago 00:01:08 123
#DailyYogawithMasha, day 6. Deep ligaments stretching.
8 years ago 00:01:51 67
#DailyYogawithMasha, #Bhudjangasana step by step. Part 2.
8 years ago 00:01:38 85
#DailyYogawithMasha, #Bhudjangasana step by step. Part 1.
8 years ago 00:01:10 113
#DailyYogawithMasha, Stretch the legs right! Part 2
8 years ago 00:01:13 95
#DailyYogawithMasha, Wake up immune system. Part 4
8 years ago 00:01:28 114
#DailyYogawithMasha, Wake up immune system. Part 5.
8 years ago 00:01:11 132
#DailyYogawithMasha, Wake up immune system. Part 3.
8 years ago 00:01:12 108
#DailyYogawithMasha, Wake up immune system. Part 1.
8 years ago 00:01:02 152
#DailyYogawithMasha, Wake up immune system. Part 2