This exercise as funny as difficult. Better for us, yogis! The most important - remember to do before all previous exercises for feet and knees, pull up your knee when you are keeping the position and bend from your lumbar to put the chin on the knee. Follow me and get your full video guide of easy yogatherapy daily!
188 views
1811
506
8 years ago 00:01:41 120
#DailyYogawithMasha, #Bhudjangasana step by step. Part 4.
8 years ago 00:01:56 97
#DailyYogawithMasha, #Bhudjangasana step by step. Part 3.
8 years ago 00:01:51 67
#DailyYogawithMasha, #Bhudjangasana step by step. Part 2.
8 years ago 00:01:38 85
#DailyYogawithMasha, #Bhudjangasana step by step. Part 1.
8 years ago 00:01:19 132
#DailyYogawithMasha, Ready for the Pigeon? Part 2.
8 years ago 00:01:23 122
#DailyYogawithMasha, Ready for the Pigeon? Part 1.
8 years ago 00:00:53 105
#DailyYogawithMasha, Stretch the legs right! Part 5. Deep incline in half-split.
8 years ago 00:01:42 95
#DailyYogawithMasha, Stretch the legs right! Part 4. Deep incline.
8 years ago 00:01:20 120
#DailyYogawithMasha, Stretch the legs right! Part 3. Squeeze maximum.
8 years ago 00:01:10 113
#DailyYogawithMasha, Stretch the legs right! Part 2
8 years ago 00:01:23 142
#DailyYogawithMasha, Stretch the legs right! Part 1.
8 years ago 00:01:28 114
#DailyYogawithMasha, Wake up immune system. Part 5.
8 years ago 00:01:13 95
#DailyYogawithMasha, Wake up immune system. Part 4
8 years ago 00:01:11 132
#DailyYogawithMasha, Wake up immune system. Part 3.
8 years ago 00:01:02 152
#DailyYogawithMasha, Wake up immune system. Part 2
8 years ago 00:01:12 108
#DailyYogawithMasha, Wake up immune system. Part 1.
8 years ago 00:01:33 103
#DailyYogawithMasha , relaxing Friday balances
8 years ago 00:01:27 150
#DailyYogawithMasha , Waiting for the Sun. Deep legs stretching.
8 years ago 00:01:32 50
#DailyYogawithMasha , Waiting for the Sun. Sun, Sun, Sun!.
8 years ago 00:01:36 98
#DailyYogawithMasha , Waiting for the Sun. Reversed balancing poses.
8 years ago 00:01:18 101
#DailyYogawithMasha , Waiting for the Sun. Splits at Sunday.
8 years ago 00:01:32 123
#DailyYogawithMasha , Waiting for the Sun. Refresh your body.
8 years ago 00:01:14 135
#DailyYogawithMasha , Waiting for the Sun. Legs stretching.