21.3 | 21.4 | 1 Bar Muscle Up | 207lb | Houston Texas

21.3 and 21.4 Crossfit Open workout. Really enjoyed this workout for a number of reasons. This was the first bar muscle up in one year, first barbell complex, heaviest I’ve lifted in one year etc. Really enjoyed being back at it. Anyway enjoy the video and thanks for watching. Merchandise store for all your RESOLUTE FITNESS Apparel :