Train with The Pro Creator: Hadi Choopan Smashes Shoulders FST-7 Style in Dubai
Earlier this year, the Pro Creator Hany Rambod and Team Evogen Elite IFBB Pro Hadi Choopan got together in Dubai to plan for the 2019 competition season. Follow 19X Olympia winning coach behind the scenes as he pushes the FST-7 trained athlete through a grueling shoulders workout. Rambod teaches Choopan the art of posing and squeezing in between sets to maximize pump and blood flow to the muscle. To learn more about these FST-7 techniques and more, visit
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