3 Move Biceps Workout

Looking for a quick and effective Biceps Workout? Give this follow along a try. All you need is a pair of dumbbells and a resistance band. Covered Resistance Bands: My Monthly Online Training Program Want to train (and eat) EXACTLY like me? Subscribe to my monthly online training program that includes 20 new workouts every month as well as my nutritional guidelines. My Top 3 Supplements (No Artificial Sweeteners, Colors, or Flavors) 1. Grass Fed Whey Protein Isolate 2. Creatine HMB 3. Bulk Pre-Workout Use Code PAUL for discount. My Apparel For more follow me on: https://tiktok.