The Healing Stretch – Reclined Lajin Pose

One of the greatest stretches to unblock meridians of the lower body and to trigger healing - Reclined Lajin. Part of The Outside Edge Program: Special thanks to Master Hongchi Xiao. For more on Paida Lajin: Chapters 0:10 King of the Stretches - Reclined Lajin 0:21 Setup 0:45 How to Do it 1:34 Troubleshooting the Position 2:59 How it Heals (Meridians) 4:39 Warning! (Reactions/Emotions) 5:20 Healing Crisis 6:04 Benefits to Posture from Reclined Lajin 7:04 Jin-Suo 7:28 Closing - Bone setting, Chi/blood flow..