Hadia’s Ultimate Oriental Belly Dance System

Oriental Belly Dance Fun, Fast, Safe, and as SIMPLE as 1, 2, 3, 4! Disc One: Based on medically proven therapeutic exercise principals, Hadia’s revolutionary new warm-up routine guarantees a SAFE and STRESS-FREE start to your Dancing session. A dynamic combination of gentle and energetic exercises transform themselves into basic belly dance moves that have you actually dancing before you know it! Be sure to begin every dance session with your favourites! Hadias 10-Point Alignment Check