Exactly what I’d do to lose weight again...

Weight loss macros and exactly how I coach clients to lose weight. Literally the step-by-step process to lose weight and boost metabolism. ------------------------------- *Previous video on how many grams of protein, fat, carbs to eat: Carnivore Crisps: 10% OFF CODE: LILLIEKANE Carnivore Bar: 10% code: LillieKane Equip Beef Protein: 15% OFF CODE: LillieKane Pluck Seasoning: 15% OFF CODE: LillieKane Real Salt: ?afmc=LillieKane 15% OFF CODE: LillieKane -------------------------------------- ⭐️Connect With Me⭐️ My FREE Newsletter: Instagram: TikTok: