3 Easy Ways to Help Thyroid Work Correctly

The thyroid does a lot for your body. It makes hormones that keep organs running properly. It also controls the way you use energy: for example, how you burn calories and how fast your heart beats. However, sometimes this powerful gland doesn’t work like it’s supposed to. In this video, Jonathan, the licensed acupuncturist, explains and shows you how to use three simple movements to balance and correct the functions of your thyroid. *** References: NIH MedlinePlus Symptoms of Underactive thyroid (hypothyroidism) : Many symptoms of an underactive thyroid (hypothyroidism) are the same as those of other conditions, so it can easily be confused for something else. Symptoms usually develop slowly and you may not realise you have a medical problem for several years. Common symptoms include: Tiredness, being sensitive to cold, weight gain, constipation, depression, slow movements and thoughts, muscle aches and weakness, muscle cramps, dry and scaly skin, brittle hair and na