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Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard... PUSH HARD!
*Injury disclaimer:
Not all exercises are suitable for
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3 months ago 00:01:00 1
Lower Body Workout
7 months ago 00:17:21 5
15 Minute Fat Burn Series - Workout #1 - No Equipment Needed!!
7 months ago 00:22:27 3
Lifted Butt Series Workout #1
7 months ago 00:04:12 2
4 Kettlebell Exercises For Sexy Butt
7 months ago 00:08:55 1
The Most Anti Aging Exercise
8 months ago 00:20:50 1
Exercises to Improve Your Strength, Brain Function, and Posture
9 months ago 00:06:38 1
5 Minute Fat Burning Workout #72
10 months ago 00:04:53 1
30 Bodyweight Exercises for BUTT & LEGS - 5 Minute Fit Friday with Z
10 months ago 00:11:17 1
Somatic Hip Flexor Release Exercise
10 months ago 00:16:25 1
Tight Hip Flexors and Pain? Resolve it with 3 step release and Pandiculation
12 months ago 00:01:08 2
Upper Body & Abs Workout for Advanced
12 months ago 00:11:15 2
Zuzana Light - ZWOW 2 - Time Challenge (Part 1 of 2) 1-26-2012
1 year ago 00:09:21 1
5 Minute Fat Burning Bikini Workout #91
1 year ago 00:06:37 5
ZGYM BENCHMARK WORKOUT - CHALLENGE
1 year ago 00:02:32 1
5 Minute Fat Burning Bikini Workout #124
1 year ago 00:15:19 4
ZWOW #8 - Fat Burning Workout
1 year ago 00:21:02 3
Zuzka Light - ZWOW 34 Time Challenge - Beg For It To End