Behind the Open With Dave Castro

Follow Director of the Games Dave Castro as he travels to five different host cities for the 2016 live Open announcements. Castro offers insights into how he prepares for each announcement and explains his thought processes in creating the Open workouts. “I don’t create them in isolation,“ he explains. “You have to look at all five weeks. It’s almost like creating a piece of art.“ The CrossFit Games -- () The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™