В данном классе используются техники миофасциального релиза и ПНФ стретчинга
- Освоить методики миофасциального релиза, PNF- стретчинга вы можете на семинаре Персональный Тренер.
- школа фитнеса FitnessPRO
2 views
115
46
1 month ago 00:44:35 1
40MIN Total Body Strength Training (Dumbbell Workout At Home)
2 months ago 00:00:26 9
Rowing on a Rowing Machine: Strength and Cardio Training on TYTAX
2 months ago 00:03:13 1
The sea simply entered the towns of Alaska, no one had time to understand anything
2 months ago 04:39:24 1
Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series
2 months ago 01:29:12 1
all of a sudden, everything becomes alright...
2 months ago 00:52:48 1
45 min CHALLENGING FULL BODY WORKOUT - with Weights - METCON
2 months ago 00:01:49 1
[4K] TRANSPARENT BREATH | NO BRA | TRANSPARENT 2024
2 months ago 00:39:02 1
Symbols of Power: Deciphering the Language of the Secret Elite