In this interview natural pro bodybuilder Doug Miller discusses with Jeff:
-why Doug chooses to compete naturally
-will he ever go for an IFBB pro card?
-Doug’s favorite bodybuilding split
-Doug’s favorite rep ranges
-training periodization
-how often does he train to failure?
-what are Doug’s off-season macros?
-supplementation: creatine, BCAAs, natural test boosters and more
...and much more!
Subscribe to the IceCream4PRs Podcast on iTunes:
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Check out Core Nutritionals here:
Follow Doug here:
Instagram: @dougmillerpro
Facebook:
Follow Jeff here:
Instagram: @jeffnippard
Facebook:
Hope you enjoy the show!
CONTEST PREP/ COACHING
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