Lower Body Flexibility Follow Along | Lattice Training

In this video coach Josh takes us through a simple 6 minute follow along stretching routine for the hips and lower body. If you feel you could benefit from improving your lower body flexibility, either for climbing or simply to feel good, give this sessions a go. If you enjoyed this follow along, let us know in the comments below. If you want see more sessions like this please hit that like button, subscribe to our channel and check you have notifications on. Find out more about our Lattice Training Plans here: Download the Lattice Training app: App store: Google Play: