Judo Training Hiroshi Katanishi 7 dan. Judo. Exercises. Methods.

Compilation is based on seminar held in Canada in 2011. Film 1. Exercises to technique Nage Waza - seoin-age, ippon-seoi-nage, kouchi-gari 65 min. Film 2 . Exercises to technique Nage Waza –sasae-tsurikomi-ashi, ouchi-gari,deashi-harai, okuri-ashi-harai 48 min. Film 3. Exercises to technique Nage Waza – uchi-mata 50 min. Film 4. Basics of ground fighting. Ne Waza. Movement. Changing positions of attack and defense Roll overs. 58 minutes. In the seminar Katanishi examined the following topics: throwing tech