40 MIN KILLER HIIT WORKOUT - Full Body, No Equipment, Circuit Training - (HIIT IT HARDER DAY 5)

Day 5 brings us another 40 min Killer HIIT Workout team!! Get pumped up - we’re working the FULL BODY, burning calories and having fun because it’s FRIDAY! Grab your mat, let’s do it!! WORKOUT DETAILS 0:00 Warm Up: 5 MIN 5:15 Circuit Style Training 30 MIN = 50 Sec Work, 10 Sec Rest 35:15 Cool-Down: 5 MIN 🏋🏼‍♀️ Equipment: No