30-Minute Island Vibes Cardio Dance & Booty Toning Workout

Get ready to “rock your best“ with this Island Vibes Cardio Dance and Booty-Toning Workout! Led by professional dancer and fitness professional Raquel “Rocky“ Horsford, who is bringing Caribbean flair to this calorie-burning workout. This high-energy, low-impact cardio workout will make you feel like you’re on vacation! If you love this dance, you can find Rocky’s 45-minute workout on her Glow shop: For more from Rocky, visit: On Rocky: Carbon38 outfit and Nike shoes On Tarra: Onzie bra, Body Glove leggings, and Reebok shoes On Reyven: Body Glove top, Lorna Jane leggings, and APL shoes On Jenny: Lorna Jane outfit and APL shoes On Kayln: Ghost Flower top, Body Glove leggings, and APL shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by A