Go Further Faster: BJJ Fundamentals (Gi) by John Danaher

In this BJJ Fundamentals video, John Danaher explains the basics of Jiu Jitsu training. Jiu Jitsu Fundamentals is not just a certain set of moves but also the underlying movements and concepts required to perform all the basic moves, together. John Danaher’s method separates the BJJ Fundamentals into 3 areas which include Standing Position, Ground Position Bottom, and Ground Position Top. Each of these areas have 5 basic skill within. Standing Position is composed of Stance, Motion, Grip, Kazushi, and