Activate Your Qi Energy Faster ➜
Activate the energy within you with this meditation practice. TRY this easy to follow Qi Gong Energy Ball Training for Beginners. Practice it anytime and anywhere. Qi Gong is a practice that helps to cultivate (nurture, grow, develop) life force energy.
Learn more Qi Gong energy meditation on my playlist ➜
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3 Wing Chun Wooden Dummy Training Techniques for Beginners.
Here are 3 wing chun training techniques you can do on the mook jong (wing chun dummy).
These are 3 Wing Chun Muk Jong Wooden Dummy Techniques for Beginners that are easy to learn but very useful in the application!
This is part of the wing chun dummy training tutorial and will improve your technique and coordination. Its a beginner’s training drill developing techniques.
#QiGong #WingChun #Meditation
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