Лёгкая тренировка спины
Тренируем спину и руки без становой.
Количество подходов и повторов подбирается в зависимости от целей тренинга.
2 weeks ago 01:33:20 3
2 weeks ago 00:08:35 1
4 weeks ago 00:07:51 1
4 weeks ago 00:05:41 1
1 month ago 00:14:08 1
1 month ago 00:07:17 1
1 month ago 00:07:55 1
1 month ago 00:29:56 1
1 month ago 00:24:07 4
1 month ago 00:21:40 1
1 month ago 00:45:26 3
1 month ago 00:05:32 1
1 month ago 00:02:30 1
1 month ago 00:04:53 1
1 month ago 00:08:57 1
1 month ago 00:03:42 1
1 month ago 00:00:27 1
1 month ago 00:02:54 1
1 month ago 00:00:08 1
1 month ago 00:00:08 1
1 month ago 00:06:35 1
1 month ago 00:09:41 1
1 month ago 00:09:25 1
1 month ago 01:54:25 4
