30 Min Standing Ab Exercises To Flatten Your Tummy and Lose Weight | How to Lose FLABBY STOMACH Fat
30 Min Standing Ab Exercises To Flatten Your Tummy and Lose Weight | How to Lose FLABBY STOMACH Fat
Aim For at least 30 Minutes of workout Each Day- Repeat This Workout for 2-3 Times a Day.
β Recommended Workout Routine (SAVE VIDEO FOR FUTURE)
Week 1 ππΌ Do It 3 Days a Week
Week 2 ππΌ Do It 4 Days a Week
Week 3 ππΌ Do It 5 Days a Week
Week 4 and beyond ππΌ Do It 6 Days a Week
0:00 INTRODUCTION
0:10 START OF WORKOUT
#weightlossworkout
#Abs #Stomach #abexercises
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