How to harness your brain’s 4 characters to live peacefully and intentionally | Dr. Jill Bolte

Reprogram your belief systems with the world’s best mindset trainers 👉 There’s more to the mind than the right brain and left brain. In fact, your brain has four ’characters’ that make up who you are. In this episode with Harvard-trained neuroanatomist Dr. Jill Bolte Taylor, she details her lessons and learnings following her eight-year recovery from a massive stroke—namely on how the brain really works, and how understanding the mind’s four characters is key to navigating emotions, thoughts, relationships, and life. Watch this to learn: - How Dr. Jill’s stroke shaped who she is today - The 4 characters of the brain: what they are, how they work, and how to integrate them - How to use the brain huddle technique to manage your emotions Delve into courses by by leading mindset experts, from celebrity hypnotist Paul McKenna and hypnotherapist Marisa Peer to brain coach Jim Kwik, in Mindvalley Member