Events include donning PPE/SCBA, hose drag (uncharged), hoisting and carrying a hotel pack, tire flips, tire drags, and the bear crawl. The challenge is usually performed in full PPE, on air, but many prefer to try the evolution off air to get a feel for what it’s like. An average time for the challenge is about 10-12 minutes, and the goal will be to improve your time from week to week. We’ll keep track of times so you can follow your progress on a weekly basis.
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1 month ago 00:01:00 1
Не всё то, чем кажется..
1 month ago 00:00:37 1
А вы знали?🦴
1 month ago 00:00:43 1
А вы знали?
1 month ago 00:00:52 1
Притча💙
2 months ago 00:00:09 1
Матфея 6:34🤍
2 months ago 00:00:10 1
Псалом 15:7💙
2 months ago 00:00:09 1
2 Иоанна 1:3💙
2 months ago 00:00:09 1
Притчи 10:24🤎
2 months ago 00:00:12 1
Второзаконие 28:7🔥
2 months ago 00:01:48 1
ТОТАЛЬНЫЙ КОHТРОЛЬ💶Цифровые карты вакциnации ПОСЛЕ панdемии💉
2 months ago 00:00:48 1
Молитва “Отче наш“ оригинал
2 months ago 00:00:12 1
Что добро🤍Михей 6:8
2 months ago 00:00:23 1
ПРОРОЧЕСТВО БИБЛИИ❗
2 months ago 00:00:10 1
Псалом 45:8
2 months ago 00:00:10 1
Притчи 16:3💚
2 months ago 00:00:15 1
Псалом 144🤎
2 months ago 00:00:16 1
Слова Иисуса🤍Иоанна 10:27
2 months ago 00:00:11 1
Иоанна 13:7
2 months ago 00:00:09 1
Римлянам 6:11
2 months ago 00:02:33 1
Имя Бога в ДНК и расшифровка с иврита🧬
2 months ago 00:00:11 1
Difficile au début mais avec l’entraînement on s’améliore et ça devient facile #firefighter #fitness