Karate Kumite-Specific Speed Agility and Quickness Training Program
A brief overview of an basic-intermediate level kumite-specific plyo/SAQ program. Download the full program at:
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2 months ago
00:02:44
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Ryurei-ryu - Paiku|劉衛流 白虎|文武道館空手學苑 Man-Budokan Karate Academy|
11 months ago
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Shorin-ryu - Kyan No Chinto|少林流 喜屋武鎮東|文武道館空手學苑 Man-Budokan Karate Academy|
11 months ago
00:02:37
2
Goju-ryu - Kururufa|剛柔流 久留頓破|文武道館空手學苑 Man-Budokan Karate Academy|
11 months ago
00:01:54
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Shito-ryu - Matsumura Rohai|糸東流 松村鷺牌|文武道館空手學苑 Man-Budokan Karate Academy|
11 months ago
00:02:32
1
Shito-ryu - Tomari Bassai|糸東流 泊手拔塞|文武道館空手學苑 Man-Budokan Karate Academy|
11 months ago
00:02:49
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Shito-ryu - Matsumura Bassai|糸東流 松村拔塞|文武道館空手學苑 Man-Budokan Karate Academy|
11 months ago
00:03:09
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Shito-ryu - Oyadomari No Bassai|糸東流 親泊拔塞|文武道館空手學苑 Man-Budokan Karate Academy|
1 year ago
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Shito-ryu - Unshu|糸東流 雲手|文武道館空手學苑 Man-Budokan Karate Academy|
1 year ago
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Shorin-ryu - Tomari Bassai|少林流 泊手拔塞|文武道館空手學苑 Man-Budokan Karate Academy|
1 year ago
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Goju-ryu - Seisan|剛柔流 十三手|文武道館空手學苑 Man-Budokan Karate Academy|
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Ryurei-ryu - Seisan|劉衛流 十三|文武道館空手學苑 Man-Budokan Karate Academy|
1 year ago
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Ryurei-ryu - Sanseiru|劉衛流 三十六|文武道館空手學苑 Man-Budokan Karate Academy|
1 year ago
00:03:48
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No.9 Shorin-ryu - Chibana No Kushanku (Own Version)|少林流 知花公相君|文武道館空手學苑 Man-Budokan Karate Academy|
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Kumite Techniques Training World Karate Champions
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Goju-ryu - Shisochin|剛柔流 四向戰|文武道館空手學苑 Man-Budokan Karate Academy|
1 year ago
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Shito-ryu - Suparinpei|糸東流 一百零八手|文武道館空手學苑 Man-Budokan Karate Academy|
1 year ago
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Goju-ryu - Suparinpei|剛柔流 一百零八手|文武道館空手學苑 Man-Budokan Karate Academy|
1 year ago
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No.6 Shito-ryu - Bassai Dai|糸東流 拔塞大|文武道館空手學苑 Man-Budokan Karate Academy|
1 year ago
00:03:14
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No.2 Ryurei-ryu - Anan Dai|劉衛流 安南大|文武道館空手學苑 Man-Budokan Karate Academy|
1 year ago
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No.1 Ryurei-ryu - Anan|劉衛流 安南|文武道館空手學苑 Man-Budokan Karate Academy|
1 year ago
00:03:28
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No.8 Shito-ryu - Chatanyara Kushanku|糸東流 北谷屋良公相君|文武道館空手學苑 Man-Budokan Karate Academy|
1 year ago
00:02:45
1
Shito-ryu - Nipaipo (Inoue-ha)|糸東流 二十八步(井上派)|文武道館空手學苑 Man-Budokan Karate Academy|
1 year ago
00:02:39
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Shito-ryu - Nipaipo|糸東流 二十八步|文武道館空手學苑 Man-Budokan Karate Academy|
1 year ago
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Goju-ryu - Sanseru|剛柔流 三十六手|文武道館空手學苑 Man-Budokan Karate Academy|
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