Benefits of Medicated Drinking Water in Ayurveda || Ayurvedic Life Style [Subtitled]

Medicated Drinking water in Ayurveda Water represents soma, the nourishing, cooling quality that is associated with lunar energy. It helps with digestion, cools and balances Pitta dosha, supports Kapha, and counteracts the dryness of Vata. It nurtures, lubricates and also detoxifies when it flows out of the body as urine. In order to cleanse the channels and enhance moisture absorption, ayurvedic texts recommend boiling the water for various lengths of time, creating therapeutic water called ushnodaka. An