Boost Your Immune System with Turmeric Golden Milk #shortsvideo #goldenmilkrecipe #goldenmilk
Golden milk is loaded in benefits for your health. Both ginger and turmeric are natural antibiotics and anti-inflammatories. Drink a cup before bed and let your body repair itself while you sleep. This is easy and delicious.
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Benefits of Turmeric
Natural anti-inflammatory
Potent antioxidant
Protects your brain
May lower heart disease
May help prevent cancer
Useful in Alzheimer treatment
Relieves arthritis
Benefits against depression
Protects against chronic diseases
Delays aging
Benefits of Ginger
Aids digestion
Reduce nausea
Fight the flu
May help with weight loss
Drastically lowers blood sugar
May lower cholesterol
Has anti-cancer properties
Improves brain functionFights infections
Benefits of Virgin Coconut Oil
Has MCT’s which may encourage fat burning
May work as a quick source of energy
Has antimicrobial and anti fungal properties
May help reduce hunger
May boost skin health
May protect your hair
May improve oral health
Good source of antioxidants
Fights inflammation
May help reduce symptoms of Alzheimers disease
Music courtesy of Artlist - The North - Salsa Picante
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