Aikido technique TENCHINAGE against grab and strike attacks, by Stefan Stenudd, 7 dan Aikikai shihan

TENCHINAGE is one of the basic aikido throwing techniques (nage waza). It means heaven-earth-throw, which is because of one arm going up and the other down. Here it is used against different strikes and grabs, sometimes rather slow for clarity and sometimes not. Uke was Stephan Schröder (). For more about aikido, visit my website: My aikido books: