In this video we teach you the stick smash, including when you should use it and the technique required.
MENTIONED IN THE VIDEO:
◦ 4 Corner Footwork Video -
◦ Forehand Rear-Court Footwork Video -
◦ Punch Clear Tutorial -
RECOMMENDATIONS TO IMPROVE YOUR BADMINTON:
🎯 Badminton Insight Multifeed Programmes -
🏋️ Badminton-Specific Weights Programmes -
💪 Badminton Core Circuits -
🍎 Badminton Nutrition -
OUR BADMINTON GEAR:
🛒 Our Badminton Insight Bottle - (Use the code ’BADMINTON INSIGHT’ to get 10% discount off ALL products on TRME Sports, excluding shuttles)
🏸 Our Personal Equip
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