How to Sleep With A Broken Arm: SLEEPING POSITONS WITH A CAST

Michelle from Virtual Hand Care, shows you How to Sleep With A Broken Arm so you can finally catch some zzzzzzzzzz’s! She will break down this video into favorite sleep positions so all you side sleepers, back sleepers, and belly sleepers can find a way to get comfortable without drastically changing your sleeping patterns. Breaking your elbow, wrist, or hand is stressful enough. That is why getting a good night’s sleep is so important to maximize your physical and mental health when recovering from a broken wrist or hand injury. Arm casts or braces are very hard and uncomfortable so it is necessary to use pillows, blankets, or towels to prop your arm up while you sleep. Elevating your broken arm while you sleep can help reduce the swelling that can occur in your fingers and wrist from lack of movement. Stick around to the end of the video, and she will share tips on how to help your stiff joints in the morning when stiffness is the worse! LINKS TO PRODUCT