Enjoy this video to relax your mind and body. In Buddhism, chanting is the traditional means of preparing the mind for meditation, especially as part of formal practice (in either a lay or monastic context). Some forms of Buddhism also use chanting for ritualistic purposes.
While the basis for most Theravada chants is the Pali Canon, Mahayana and Vajrayana chants draw from a wider range of sources.
Music: Tibetan Monks Chanting
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