How to improve your rolls? #Systema #SystemaMaksimtsov #martialarts #howto
How to improve your rolls with Systema Colonel Maksimtsov?
Principle: The center of gravity enters at an angle of 45 degrees or less.
To practice this principle, you will need:
-2 sticks (or another thing to measure distance)
You will jump over the sticks without touching them, the longer the distance between the sticks, the smaller the angle will be.
Start with a comfortable distance and increase it up to (or more!)
Practice both sides!
Contact me: Sillablanca14@
微信公众号 (Wechat Official Account):西斯特玛北京
Blog:
Systema Colonel Maksimtsov Website:
Facebook Systema Colonel Maksimtsov:
Music: Psychedelic Revolution - Cassius
1 view
2
1
4 weeks ago 00:05:17 1
The Ultimate Email Extractor in 2024: YellowPages Scraper 🌎
4 weeks ago 00:03:55 1
Pokemon GO Joystick, Teleport, Auto Walk - How to Get Pokemon GO Spoofer iOS & Android 2024 FREE
4 weeks ago 00:12:05 1
ZenBusiness Review 2024: What Makes It Stand Out?
4 weeks ago 00:04:14 1
Paramore: Decode [OFFICIAL VIDEO]
4 weeks ago 02:01:18 1
Half-Life 2: 20th Anniversary Documentary
4 weeks ago 00:36:24 2
Best of the Worst Trivia!
4 weeks ago 00:03:07 1
Delta Executor iOS iPhone Android NO KEY - Roblox Script Executor Mobile NEW UPDATE 2024
4 weeks ago 00:03:04 1
Bach, Organ Sonata No. 4 in E minor (BWV 528) 3. Un poco Allegro.
4 weeks ago 00:04:49 1
Play To Earn🔥This New Play to Earn Game is About to Make a Lot of People RICH
4 weeks ago 00:03:04 1
Arena Of Valor Hack - How to Get Unlimited Vouchers! iOS Android