Fun Bootcamp Warm Up Game

Head, Shoulders, Knees, Toes and Cone is the perfect game to get your bootcamp clients ready for the session ahead #shorts This gets the heart rate up, is fun and brings out a little competitiveness which is never a bad thing. I usually do them over 5 rounds and add a new instruction to it each time. Here is the full version for you to see the game in full flow *************** 🔹 Please SUBSCRIBE For More Videos *************** 🔹 FOLLOW ME ON INSTAGRAM 🔹 LIKE MY PAGE ON FACEBOOK 🔹 TWEET ME ON TWITTER 🔹 PERSONAL TRAINING WEBSITE IN LONDON *************** Hi, I am Anthony and I am a personal trainer and TRX coach based