Overhead Squat Technique for CrossFit (Two Tips)

Overhead Squat Technique tips for CrossFit. Use these OHS progressions in your next CrossFit WOD and let me know if it helps you move better! Also, if you want more free coaching: ========== CLICK “SHOW MORE“ For Free Training! ======= Hey. My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete! With so much information being thrown around, I want my content to cut through the noise and give you great action step