Warm Up for Climbing Like a Pro

Learn Louis Parkinson’s warm-up routine to get any climber performing at their peak while helping avoid injuries. *Audio will be sorted out after next week’s video- my apologies! Had external mic issues on our first day of shooting, so bear with me as I work the technical tweaks for the channel. Thanks! Stage 1: Cardio Stage 2: Dynamic Stretching Stage 3: Easy Climbing COACHING for climbing ► FOLLOW Andrew ► FOLLOW Louis ► http://instagra