Shang style Xing Yi Mixed Fists

Mixed Posture Punching,“Za Shi Chui“: One of the classic Xing Yi mixed posture sets. Single person with no applications; but excellent and clear instruction with many details. The Mixed Fists is essentially a set for the combination of the 12 shapes. “Za“ almost gives the feeling of “random.“ This practising exercise is based on traditional Xing Yi routines integrating with additional new movements. It significantly shows the characteristics of Xing Yi Chuan: “Aggressive hit & advance“. Li Hong. Li’s father is Li Wen Bin the last inner student of Shang Yun Xiang “Iron Leg Buddha“. Shang is one of the best representatives of HeBei style Xing Yi which specializes in “Wave Power“. Li Hong is currently the inheritor of the style which is derived from Li Cun Yi. Support channel on Paypal: #chinesemartialarts #xingyiquan #wushu