This is how to make soy milk at home. It’s healing, delicious and much easier than you think. Soy milk is naturally ketogenic and you end up with a fantastic byproduct - okara (soybean pulp). It’s great for keto vegan baking.
How to make tofu:
Tofu and okara recipes:
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INGREDIENTS & TOOLS:
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500g dried soybeans
3.5 ltrs fresh water
Cheese cloth (or nut milk bag)
A blender
DIRECTIONS
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1. Soak dried soybeans overnight (6-10hrs)
2. Drain and discard water. In a blender, blitz the soaked beans with some water (taken from 3.5 ltr of water) till smooth. Add in the remaining water.
3. Shift the soy bean mixture
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