Christmas Day ParkRun with Alyson Woodcock - The Jody Bunting Podcast - Episode 7

My former Weight Watchers colleague joins me to talk about the free 5k running event that happens on a Saturday morning all across the world. For details of of your local event and to register, please see - Please subscribe to my channel for more videos... - Follow my Podcasts on Spotify... - Send me a voice message question for my next Q&A Podcast... - For a free copy of my diet plan, please join my emailing list at... - For details of my Slim Brother online weight loss coaching, please visit - View my live Facebook videos at Follow me... - - - - - @JodyBunting - - -