I AVOID 5 FOODS & my body is 30 YEARS YOUNGER! Harvard Genetics Professor David Sinclair

David Sinclair’s Latest Book on Longevity “Lifespan: Why We Age―and Why We Don’t Have To“ Timestamps 0:00 Start 1:07 One Simple Exercise Rule 1:46 Most Important Eating Habit for Longevity 4:30 What Professor David Sinclair Eats for Longevity 8:15 Three Supplements David Sinclair Takes Daily 10:11 Top 1 Food David Sinclair DOES NOT EAT! 11:39 Top 2 Food David Sinclair DOES NOT EAT! 12:46 Top 3 Food David Sinclair DOES NOT EAT! 13:34 Top 4 Food David Sinclair DOES NOT EAT! 14:05 Top 5 Food David Sinclair DOES NOT EAT! ►Disclaimer: Healthy Long Life does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Healthy Long Life’s videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. ►This page contains affiliate links. If you choose to purchase after clicking a link, I may receive a commission at no extra cost to you. #diet #longevity #health