🔥LI Dayin | C&J 170 | FS 230 | Hold 280 | SN 160 | CP 280| Training Hall of IWF World Cup 2024

LI Dayin 🏷️Use promocode MEDIA to get 15% Discount for all programs 🏋️‍♂️🆓 _*TOROKHTIY FREE PROGRAM*_ : Introductory Olympic Weightlifting Training 2-Week Cycle with 4 Workouts (8 Sessions Total) Focus on Snatch & Clean and Jerk Techniques 🏋️‍♂️💪 _*MASTER WEIGHTLIFTING PROGRAM*_ : - 9-week Olympic Program for Masters - 4 Sessions/Week - New PRs in Snatch & C&J 🏋️‍♂️🔥 _*LEG KILLER CYCLE*_ : - Adjustable 4-12 Week Program - Tailored for hypertrophy, strength, and power - Daily guides & over 40 unique exercises 🤸‍♂️🏋️‍♂️ _*FULL-BODY MOBI