Tired of Crunches? Use This Plank More Effectively for 6pack Abs & Hanging Belly Fat

Tired of Crunches? Use This Plank More Effectively for 6pack Abs & Hanging Belly Fat The plank is a great exercise for abdominal and belly fat loss, but many people don’t use it effectively. In this video, we’re going to show you how to use the plank to achieve better results. Not only will you see better results with the plank, but you’ll also lose weight and get toned! #ABS_WORKOUT #ABS #AB_WORKOUT #WORKOUT 00:06 Bodyweight Front Plank to Downward Dog 00:53 Plank Side Walk 01:40 Front Plank to Toe Tap 02:27 Elbow Up and Down Dynamic 03:14 Front Plank with Arm and Leg Lift 04:01 Body Saw Plank 04:48 Forearm Plank Can you get rid of hanging belly. How do you get rid of a hanging lower stomach. What causes hanging lower belly fat. How to lose hanging belly fat in 2 weeks.