Fix Squat Knee Pain - 5 Bodyweight Squat Form Tips
More details on the adjustments shown in this video:
—
0:00 - Fix Yo Squat!
0:10 - Change the position of your feet
1:34 - Check the width of your stance
2:35 - Adjust your torso angle
3:07 - More details at:
3:14 - How is your weight distribution?
3:40 - Don’t go so low!
4:03 - Recap of all 5!
4:45 - 🙏 Get notifications:
Fix your squat knee pain by testing out the 5 squat form hacks and let us know which one helped you the most. :)
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