Self-defense in a sitting position! Sit, Spin and Suppress the enemy 【Aikido】

Shirakawa Ryuji shihan - aikikai 6th dan ★Aikido Shinburenseijuku Youtube Channel Official HP #aikido #shirakawaryuji ★Turn on [cc] with various languages! 【Subtitles】English, Spanish, Italian, Portuguese, French, German, Vietnamese, Russian, Indonesian, Chinese, Korean, Arabic, Norwegian, Danish, Hebrew, Swedish, Dutch. Please enjoy the video in your native language! ★ Shirakawa Ryuji “AIKIDO“ Series EP 1：Secret of Dynamic Aikido EP 2 ：No matter how much you are thrown by the opponent, no problem! EP 3 ：How to use Joint locking and Striking techniques in Aikido EP 4 :【Sword and bare hands】The connection between Aikido and weapons! EP 5 : Self-defense in a sit