Zero Carb vs. Low Carb on Keto

Take Dr. Berg’s Free Keto Mini-Course: or go here: Dr. Berg’s New Body Type Guide: Download Keto Essentials In this video, Dr. Berg talks about the difference between zero carb versus low carb when you’re doing keto(ketogenic diet). It is the carbohydrates that determines whether you would get into ketosis or not. The higher the carbs, the less the ket