15 Minute Relaxed Stretching Routine! (FOLLOW ALONG)

FREE 7-DAY TRIAL FOR ALL MY WORKOUTS: SHOP: COACHING: INSTAGRAM: @TheBodyweightWarrior SLEEP STRETCHING ROUTINE: 25 MIN EVENING ROUTINE: ORIGINAL EVENING ROUTINE: FOLLOW ALONG ROUTINES: This video shares a 15-minute evening flexibility routine for improving the whole body with passive stretches to help relax and unwind.