Little Star of Life { Petite étoile de vie }

Little Star of Life { Petite étoile de vie } Listening to Devotional music whether Bhajans, Qawallis, Christmas Carols is beneficial for mind, body, emotions and spirit. Devotional music reduces stress and is highly conducive to reaching a deep state of meditation { Yoga } You are very welcome to try Sahaja Yoga guided meditation, which is always FREE, at an in-person local meeting or online. These classes are suitable for people without any previous experience of meditation as well as people who have tried meditation before.