Extreme stomach cleansing yoga technique - Vastra Dhauti

This is how we conduct a yogic stomach wash in India! Vastra is the Sanskrit word for cloth and dhauti means cleansing. Vastra Dhauti is another cleansing kriya specifically meant to cleanse the stomach done on an empty stomach first thing in the morning. It is pretty much like Vaman Dhauti, except that here a muslin cloth is used in place of water. This stomach cleansing method involves swallowing a soaked cloth (in lukewarm water) of twenty-two feet long and two-and-a-half inches wide to the mouth. Come